When I was a teenager, I was diagnosed with an autoimmune condition known as Hashimoto’s Thyroiditis. I could…
![One year on the AIP/Paleo diet (+ favorite recipes)](https://redpincushion.us/blog/wp-content/uploads/2017/01/4iap_n7xu-k-elke-karin-lugert-150x150.jpg)
![a plate of amazing pasta](https://redpincushion.us/blog/wp-content/uploads/2015/09/11400977_10155691103580182_395178740709375951_n-150x150.jpg)
Around the world & gluten free: Italy
Italy is amazing. Best food I’ve ever eaten and YES very gluten-free friendly. Not only are there gf options…
![Around the world & gluten free: Montreal (bonus: Philly)](https://redpincushion.us/blog/wp-content/uploads/2015/05/11112223_10155416017585182_1668287862566918353_n-150x150.jpg)
Around the world & gluten free: Montreal (bonus: Philly)
I visited Montreal in what was described by the locals as the “ugly time of year” but I found…
![picture of my son drinking butter beer](https://redpincushion.us/blog/wp-content/uploads/2015/04/DSC_9582-150x150.jpg)
Around the world & gluten free: England, Scotland, France
I am starting a series of posts—don’t worry, they’ll be sporadic at best—about my gluten free adventures as I…
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